resolve to break out of vicious cycle of going to the same eating places all the time brought me to the newly renovated (perhaps by my standards, since the last time i went there was prob few years ago) hawker center at East Coast Park... and a delicious (but oil-drenched) spread of satay, sambal sting ray, roti john, fried hokkien mee etc. (things i haven't had for ages!) left me extremely satisfied with dinner. though couldn't help feeling worried that a single meal probably just wrecked my plans to keep trim and fit :P maybe... and hopefully.... work will stress me out and whet my appetite in 2 weeks' time!

recent events have also made me somehow very aware that change takes time, and serious action. and commitment. it might be a silly and duh thing to say, but i dunno, i feel like i always yearn (sometimes unrealistically) for these desired outcomes/perfect scenarios without devising practical steps to bring myself closer to these lofty goals...